How do you keep yourself well? With so much stress in the world, guarding your mental, physical and spiritual peace often feels harder than it seems.
Work is never-ending. Therapy can be hard to navigate. And sometimes, life just throws one curveball after another.
That’s why on Thursday, Nov. 30, Queer LA is exploring the idea of queer joy in wellness spaces at the Crawford, our events space in Pasadena. We’ll do some gentle movement and guided meditation together, and get deep in discussion about why wellness matters.
Tickets are pay-what-you-can (aka: free!). Get yours here, and read on to get to know the panelists.
Ana Sheila Victorino
Ana Sheila Victorino is a queer Mexican-born wellness entrepreneur.
(Courtesy Ana Sheila Victorino)
Ana Sheila Victorino is co-host of the Latine podcast Tamarindo and co-founder of Bask and Being, a coaching company that aims to make stress suck less in workplaces.
“I want, through my work and projects, to help people feel as free, as well as possible, and as fulfilled as possible,” Victorino said, adding that they know what it’s like to live without those feelings.
Victorino is a queer woman and immigrant, originally from Mexico City. They grew up in Little Village, a Mexican and Puerto Rican neighborhood in Chicago, where their interest in community involvement and activism began. But they also grew up with pressure to…
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