By Ghe Rosales-Vong, M.D. | MemorialCare Medical Group – Westminster
As we age, maintaining proper nutrition becomes increasingly vital for overall health and well-being.
As a primary care provider, I understand the importance of healthy habits and nutritious diets, especially for my patients aged 50 and above. However, it’s essential to recognize aging often comes with unique challenges, including the management of common conditions like irritable bowel syndrome (IBS).
Irritable bowel syndrome is a prevalent gastrointestinal disorder affecting individuals of all ages, but seniors may encounter additional challenges in managing this condition due to age-related factors and coexisting health conditions. Seniors often have a higher prevalence of gastrointestinal issues and may experience changes in bowel habits as a result of age-related changes in digestion and metabolism.
This common gastrointestinal disorder is characterized by a combination of symptoms that can vary in severity and duration. Symptoms include:
–Abdominal Pain or Discomfort: Many individuals with irritable bowel syndrome experience recurrent abdominal pain or discomfort, which may vary in intensity and location. This pain is often described as cramping or aching and may be relieved temporarily by bowel movements.
–Changes in Bowel Habits: The disorder can cause alterations in bowel habits, leading to either diarrhea, constipation, or a combination of both. Some individuals may predominantly experience diarrhea (IBS-D), while others may primarily have constipation (IBS-C). Alternating between diarrhea and constipation is alco common (IBS-M).
–Bloating and Gas: Bloating and excessive gas are common symptoms of irritable bowel syndrome. Individuals may experience abdominal distension, a feeling of fullness or tightness in the abdomen, and increased passage of gas.
–Changes in Stool Appearance: Stool consistency and appearance may vary in individuals. Some may have loose or…
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